Is a good source of vitamins, minerals, proteins and fiber

Shortbread is good for containing the following items :

Sodium mg 321, Potassium mg 133, Calcium mg 138, Phosphorus mg 77, Magnesium mg 15, Iron mg 2, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AM	Food Code	11-802	Sodium mg	321
Potassium mg	133	Calcium mg	138	Magnesium mg	15
Phosphorus mg	77	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	530	Manganese mg	1
Energy kcal	515	Protein g	5	Total nitrogen g	1
Carbohydrate g	62	Fat g	29	Starch g	47
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	16	Maltose g	0	Lactose g	0
Fibre g	2	Satd FA/100g g	17	Mono FA/100g	7
Poly FA100g	1	Cholesterol mg	82